Friday, August 17, 2018

Great Northern beans with ham, slow cooked!

My fast, yet slow method of cooking up a batch of Great Northern beans with ham required the following eight basic steps;

1) Measure out a cup of beans (about 233 grams).
2) Sort through beans and remove any foreign matter.
3) Rinse the beans, then place in cold water over high heat. Bring to a boil.
4) Boil for about a minute. Remove them from heat.
5) Place beans into a strainer and rinse.
6) Add beans to a 2 quart slow cooker and cover with about an inch of cold fresh water.
7) Add 1 cup chopped cured ham.
8) Set the cooker on Hi and cook for about 4 hours*. Test the beans for doneness after three hours.

After the beans have been cooked, add a little salt for taste and then serve! I often like to combine the beans over white rice, along with the chopped ham.


 This is a very nice little high carbohydrate meal-a-deal that can work for dieters, just as long as you keep the proportions within reason. For those not on a diet, it's filling and very cheap to make for anyone on a fixed income. Serves 6-8.

Notes on Great Northern beans: Great northern beans are a low-calorie, low-fat, cholesterol-free source of iron, dietary fiber, protein, and potassium. Eating beans like great northern beans regularly can reduce the risk of many potentially serious medical conditions (According to the Harvard School of Public Health).

* Slow cookers vary in the amount of heat they generate and that along with the age of the beans can affect total cooking times.





Wednesday, August 15, 2018

Empire Electric jacked up rates in May and I missed it!

JEFFERSON CITY, Mo- The Missouri Public Service Commission has approved a request filed by Empire District to change the fuel adjustment charge (FAC) on the monthly bills of its electric customers back in May 2018.

As a result of this filing, the FAC for a residential customer using 1,000 KwH (kilowatt hours) of electricity a month will increase by approximately $5.74 a month, from approximately $1.84 a month to approximately $7.58 a month. The change is expected to take effect on June 1.

The FAC change reflects Empire’s fuel and purchased power costs for the six month period of September 2017 through February 2018 (Case No. ER-2018-0270). It also reflects Empire’s FAC true-up filing (Case No. EO-2018-0271).

Empire District serves approximately 151,700 electric customers in the Missouri counties of Barry, Barton, Cedar, Christian, Dade, Dallas, Greene, Hickory, Jasper, Lawrence, McDonald, Newton, Polk, St. Clair, Stone and Taney. [Posted by KY3]

My thoughts: Just as in the convoluted and twisted tax structure we all live with, so does our utility companies have the ability to jack its customers up whenever the mood strikes them. Oh, and the money goes to the Canadian owners not to workers in the US. Yes, the taste of free money is intoxicating, isn't it? My opinion.

Monday, August 13, 2018

Mueller! See the funny little clown!

As I've never met Robert Mueller, I cannot say of what sort of 'intestinal metal' this is man is made of. I can assume he is composed of some stellar quality stuff, looking backwards at his outstanding career, in many critical roles. That said, it's very confusing for myself (and many others I'm sure), as how I should look at the convoluted series of events that have circled around him and his investigation of Russian interference in the 2016 United States elections. More and more while he may not actually be a clown, he seems to be viewed as one, by millions of Trump supporters... However, at the end of the day, is seems we may all look the part of a clown, from time to time....

Friday, August 10, 2018

Space Force wants you!

President Trump has indicated that Congress may be charged with the creation of a new branch of the military. (Something that hasn't happened for over 70 years). He's indicated that 2020 is the current target date! New recruits are rumored to be known as 'splats'....


Wednesday, August 8, 2018

PT 2 - Bobby Vee and True Love Waits!

I'd given up on over the air FM and was now trying for an internet streaming channel. Tough work as the powers that be do not want to hear from the likes of me.... Well, that too was a dead end. So, now I face a choice; fade in to the embers of time, or break federal law and broadcast over the airwaves, anyway..... I do hold an FCC Technicians Class license. Like that would matter.... In answer. Yes, most likely I would. Local, State and Federal laws all cite the need for suspension of actions by those who believe that the Nation is in danger. I think that might just apply here...

A representative Republic, like we have all enjoyed, is very hard to maintain. Ask the Founding Fathers. Right now. Right this minute. That fragile structure is under serious attack! 

No FM station for me! PT1.

Bummer. I wanted to set up a LPFM or low powered FM station, but discovered that you have to be a 'government entity' to do so. Of course, give me ten million or so and I could build a commercial one. That's it! Either you're rich or with the government should you want to be heard by more than a few people. Hmmm.




OK, so I think I'll try another route.... Not a true podcast, but rather something more like Pod thoughts... PT's!

Saturday, August 4, 2018

Da Gary Brown Burger. A new idea in hamburgers?

Forsyth, MO. - While cooling myself at a local watering hole, recently, I noticed a man sitting next to me adding a couple of unusual condiments to his hamburger!

That gentleman, by the name of Gary Brown, informed me that he likes to apply liberal amounts of Heinz 57 and prepared horseradish to his hamburger. WTF I thought? He suggested that I might even enjoy such a strange combination.

At first, I had a few doubts, but then remembered that I often love to eat roast beef slathered with generous amounts of the Brassicaceae. When added to a burger with a little Heinz 57 (which is actually a tangy steak sauce), you get a very interesting and 'synergistic' effect that left me with a slightly runny nose! In other words, damn good burger!
Click to enlarge

OK! As the nutritional panel at right clearly illustrates, this is a rather hearty meal-a-deal  (especially if you add a side of chips or fries)!