Showing posts with label pork and beans. Show all posts
Showing posts with label pork and beans. Show all posts

Monday, April 23, 2018

A simple sort of lunch menu offering!


Here's a combo lunch item that I've enjoyed for many years. It's composed of a hot dog, a slice of toast and a 1/2 cup of Pork and Beans! It goes together very quickly and adds only about 300 calories! A good lunchtime choice that is also economical! I also included a simplified nutritional panel whose only sore point is the rather high levels of sodium...

Saturday, March 29, 2014

WTF for lunch!

In the old days there was the infamous SOS (or as it was commonly referred to by the dysphemism 'Shit on a Shingle'). A meal that was composed of creamed chipped beef on toast and which was very common for troops to eat in the second World War.

My 21st Century concoction of chopped wiener with pork and beans on toast is called a WeinerToastaFarter meal or WTF for short, a term which I'm sure doesn't need any additional translation, but which may also have other unintended connotations...

In truth, this is a pretty good mix of foods! Nutritionally, it contains about 124 grams of Van Camp's Pork and Beans along with a 100 gram cut up wiener – the total calories therein were approximately 300! That was my lunch for this day....party on and stay clear of my wake!