As you might surmised, the nutritional content is head and shoulders above other (read much cheaper) meals I’ve eaten. The old adage that you get what you pay for definitely applies here. I have to admit, though, I like what I’m see on the label. Calories are a modest 260 for this 292 gram meal. Only sixty of these come from fat. Cholesterol is a livable 40 mg and the sodium was a meager 510 mg. This represents some of the best nutritional figures I’ve seen so far on a packaged frozen product.
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