One of my very large pleasures in life
has been the many egg on toast with a side of home fries styled meal-a-deals I've eaten over the years. And, sure, there are a lot of people
who might view such a meal with a jaundiced eye. High cholesterol and
two 'whites', namely the bread and the potatoes. Both dietary no-nos
for individuals trying to stay slim and trim.
OK, so I make amends by not eating this
stuff each and every morning. But, let me tell you that there
are some redeeming qualities....
Note that the spreadsheet I threw
together is 'mostly' correct. Where it falls down is in the reporting
of the fried potatoes with perhaps too high levels of salt. My best guess concerning the fried potatoes is that it is close, while the salt level may be a tad high as I used salt substitute.
Lastly, I like A1 Sauce on my potatoes. Try it and see what you
think!
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