I’m not sure just where I picked up this box of Scalloped
Potatoes. The company that makes them; Idahoan
Foods out of Lewisville
Idaho, was new to me. Their
web page is pretty cool and I was surprised at the wide number of potato
orientated products they offer. And, of course, them taters of theirs are all from Idaho; a state which
boasts an almost perfect growing climate for spuds.
The package directions include making this side dish either
in the oven or on the stovetop. One would assume that if one wants the golden
top on this dish, one would use the oven method. I’d made scalloped potatoes from
scratch before, and was curious as to how much better this commercial
offering might be. (I did a You Tube
Video on making them and am still convinced that that is the way to go
nutritionally). However, if I’m pressed for time, these boxed products ain’t too
shabby.
Preparation is pretty much a snap. You set the oven to 450F
and then grab a small 1 ½ quart baking dish. Into it you whisk 1 ½ cups of
boiling water, ¾ cup of milk, the dried potatoes, cheese packet, and about 1 ½
tablespoons of margarine or butter. This gets baked, uncovered for about 25
minutes. How easy is that when you’re talking true comfort food?
A great meal that came in at just over 200 calories! |
As you can see, the result is rather appetizing. A small ½ cup serving will set you back about a hundred calories, but what’s that among friends? I served this side as part of a regular meal that consisted of BBQ chicken, green beans and steamed carrots!
I’d score this one a solid 8 on a scale of 10. It was easy
to throw together, bake and serve.
Nutritional information on weights and calories in this pictured meal:
Chicken 78 grams 105 calories
Green beans 70 grams 20 calories
Scalloped potatoes 85 grams 73 calories
Carrots 35 grams 23 calories
Nutritional information on weights and calories in this pictured meal:
Chicken 78 grams 105 calories
Green beans 70 grams 20 calories
Scalloped potatoes 85 grams 73 calories
Carrots 35 grams 23 calories
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