Stir fry deluxe with rice!

In the recent past, I've posted a couple of blogs that were dedicated to simple beef stir fry recipes. I like to prepare these for a number of reasons; 1) the recipe satisfies my desire for meat, 2) they are easy to make and 3) they taste so darn good! This ez recipe is a take-off on those ideas:

Ingredients:

1 cup instant rice

145 grams cubed beef

35g cherry tomatoes, cut in half

58g bell pepper, chopped

58g red onion, chopped

34g mushrooms, sliced thin

2 tbsp Worcestershire sauce

1 tsp olive oil

dash garlic salt

pepper to taste

Directions:

Make the instant rice up before hand. Heat a small frying pan to medium heat and add the oil. Add the veggies and sauté for a couple of minutes, then add in the beef and other seasonings. Cook for about three minutes, plate on top of a pile of rice and your all done!