Guess we'll just have to wait!

Aina J - working at massage in Denver CO!

Had to post this great lady working in Denver to the tunes of Nick Drake's Saturday Sun. My side note; the masses that are us will watch with little awe while missing the salient points of Nick's song entirely... I've been to this place in Colorado as a youth and can remember the smells, the smells that only a young child or a dog's nose could appreciate.

Robert Palmer - Didn't mean to turn you on..

Just watching the floor for the right words... I've been doing that all my life!
If you're not sure what I'm talking about, then you never really knew Mr. Palmer! Back in that day, so far ago, my olfactory senses were much keener, and so my memories of those times are tinted with the memory of the smells of crowded rooms, cigarette smoke and other smells that I now (belatedly) realize were actually 'pheromones' wafting through the air. Heady times they were, way back when, only just a few moments or decades ago...

David Bowie - Heroes!

OK! I'll re-track the audio.. until then close your eyes and remember an icon!

X-Class Solar flare heading our way!

The sun fired off a medium-strength flare on Tuesday (Sept. 9), then followed up with an Earth-directed X-class flare — the most powerful type — on Wednesday evening (Sept. 10). Both storms erupted from a sunspot known as Active Region 2158, which will be the focus of a webcast hosted today at 1 p.m. EDT (1700 GMT) by the online Slooh Community Observatory on its website:  www.slooh.com.

This storm will not be a direct hit - although it could disrupt some power lines and maybe kill a few satellites!

Is this meal really Paleo? Well....

This lunch, I enjoyed this date, was Paleo in some sense of the word, but maybe not in others. (I counted the meat and fruit on the plus side, while the pasta and bread were processed and therefore no-no's). Still, at just 498 calories, this was a fine diet-minded meal overall and will be followed by a fresh romaine salad for dinner tonight. And, I am doing something right as I've lost 4.2 pounds (see below) since the 25th of August when I started my Paleo Revised Diet!

Average daily caloric intake = 1992, average calories burned = 2217

Nukutaan - She knew!

http://youtu.be/25diCit0HHU?list=UUJ7CUejD67Bv7N1QtX-LnJA