Today, I cannot afford to buy the name brand product. I have to resort to purchasing a can of Best Choice at $1.29 for an eleven ounce can. Even that's a bit expensive in this Obama economy and so I only enjoy it once or so a month.
Preparation is as easy as it could get; just dump the contest into a small pot, add a can full of water, stir and heat to boiling. Your done and ready to enjoy a unique taste sensation! Each ½ cup serving contain 140 calories and no one I know eats just a cup – the average total servings are 2.5 1/2 cup servings, so I always eat about half or 190 grams at a sitting. This would equate to about 200 calories and that's OK with me. The only down side is the sodium which comes in at an astronomical 980 mg per serving. [That's 41% of a healthy person's recommended daily intake of salt from just this one product]!
On a scale of 10, I gave this a solid 8 and would highly recommend that everyone give it a try!