A scrambled egg kind of day!

Scrambled eggs with bacon and milk was what was on tap for a cloudy Thursday in August. Even as I had reached a good weight for my age and height, I remained a bit conservative when it came to food.

The nutritional side of the meal came in at 380 calories with protein at 26 grams and the carbs at a mere 5! This meal tastes great while also being a low carb - high protein dieters dream!