After going to a local grocery store
and searching in vain for a package of American Beauty Penne Rigate on sale. No luck.
I selected instead, a 340 gram package of Trio Italiano! Like the
Penne I wrote about earlier, it was on sale for only a dollar! I figured I'd give this a try.
Now, normally, three different pasta's will
cook to doneness at different times. However, I suspected that the AM
Beauty people aka New World Pasta Company's quality control
staff were on top of this and so designed all three types at about
the same weight and thickness. As to why they decided on this
particular mix, I really had no idea.
The cooking directions on the American Beauty package call for about
two quarts of water, heated to boiling, in a pot. And even as salt is often
considered optional, I like to add a small amount as it does add some needed
'flavor'.
(If your on a salt free diet, then consider using a salt substitute).
Once the water is boiling, you can add the noodles and maybe set
a timer for say eleven minutes as per the package instructions. One thing to remember is that actual
cooking times will depend on a number of factors such as the density
and even age of the particular batch your working with.
Do what I do and grab a sample piece from the pot for a quick taste test towards the end of the cooking cycle.
After some practice, I've found that I can hit the 'al dente' mark
just about every time!
Weights are in grams! |
Once your pasta is cooked to the degree
you like it; strain it and then add a pasta sauce of your choice back into
the pot along with the noodles. (For this meal, I used Hunt's pasta sauce). Reheat everything for a bit and perhaps
even add a small amount of Parmesan cheese to give this meal-a-deal an added
flavor kick. There you go! Trio Italiano, ready to eat in only about
15 minutes!
[Take note that this meal is so not a diet breaker! Just make sure that any sides you choose to add are low in caloric impact; like say a salad with a vinaigrette dressing!] In the actual meal that I consumed, I used a tad less pasta sauce (110 grams) and sub'd in Catalina salad dressing and so the whole deal with a salad came in at about 360 calories! A very doable and satisfying repast!
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