Thursday, October 25, 2012

A simple and hearty chili!

A really good chili is also a simple chili in my book. It should go together quickly in the morning and then be placed in a slow cooker where all those wonderful flavors are allowed to mix it up. This recipe is perfect for the fall and winter season.


400 grams ground beef 73% fat free, browned
84 grams white onion, chopped
47 grams bell pepper, chopped
11 grams cayenne pepper, chopped
2 cloves garlic (10 grams)
411 grams (1 can) diced tomatoes
34 grams Canadian bacon, diced
1 dash fake salt
4 tbsp Bloody Mary mix
1 pkg of McCormick’s Original Chili Mix
400 grams (1 can) of red kidney beans, rinsed


Brown the beef in a hot pan along with the diced onion, bacon, cayenne and bell peppers. Drain and add to a slow cooker set to low. Add one can of diced tomatoes, then Bloody Mary mix, sprinkle in a dash of fake salt, stir and cook for about five hours. During the last half hour add the rinsed kidney beans. Serves 6.

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