So, what’s with this? The times have gotten so slow, I’m now
doing critiques on canned goods? Well, yes I am!
You see, I’ve always had a soft spot for this bean dish ever
since I was a child. Some winters, when it got cold outside, my Mom would place
a hot bowl of Van Camps Pork N Beans in front of me and I can still remember
the great aroma. Yeah, pork and beans, a slice of toast and some milk…those
times were good.
Today, in 2012, I still like this stuff both from a
standpoint of good taste and nutrition.
This mix of beans, tomato sauce and pork is loaded with fiber. It also contains
a goodly amount of iron and zinc! Half a cup yields only about 124 calories, so
when used as a side as shown here; it’s not exactly a diet buster. But, here’s
the deal that makes this side dish into a real meal…of sorts. An all beef
wiener and a side of green beans with milk! With those additions you’ve
escalated everything up to about 400 calories! That’s a diet friendly number
while providing everyone with a great tasting meal.
Currently, you can purchase a 15 ounce can for under a buck.
I think I paid .69 cents. This is still a good bargain all around that provides
high caliber protein along with much needed fiber. I give Pork n Beans a score
of 8!
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