Tuesday, November 24, 2015

A morning salad!

Over the years, my taste for salads has evolved quite a bit. I used to eat nothing but boring iceberg lettuce for a base, along with a smattering of vegetables and that like eating nothing nutritionally.

Now a days, I like to mix Romaine, spinach and Bib lettuce together sprinkled with some bell pepper, shredded cheese and sliced celery. On some days, (like this one), I'll splurge and add a small amount of sliced turkey. My dressing is an interesting mix of virgin olive oil, apple cider vinegar and Dijon mustard! This is a low calorie, low salt and very low cholesterol way to start any day!

No comments:

Post a Comment