After losing a number of pounds on
my way from 200 to 170, I had a chance to reflect on just how bad my
lunch menu had become...
It was a Wednesday in September that
found me at the dining table looking pensively downwards at a plate
of 'food'. Hmm, let's see here; there were 4 thin slices of roast
beef, a mini salad with some dressing composed of oil and vinegar.
(Not what I'd call an inspiring culinary creation). However at just
182 calories, it reflected the seriousness of the times for moi. And
no, not all my meals had been this poverty stricken. I'd actually had
a few occasions to go out and commit food harikari by going to
emporiums, like McDonald's, where I have even ordered a Big Mac and
fries – God help me! Those type of insanity were reserved for once
a month indulgences only done to preserve my sanity.
But, for this day, it was a few mouthfuls
and I was done until dinner time.
No comments:
Post a Comment